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A NOTE BEFORE THE FEAST
Merry, bright and a little bit much
The holidays are a lot for a body. There are big, heavy meals, long drives, little sleep, little exercise, too much alcohol, and relatives who know exactly which buttons to push.
Join me, Clinical-Functional Herbalist Cameron Strouss, for a practical evening in which we learn some tools and herbs to help keep your nervous system stable and steady and your gut functional during the holidays.
We will talk about how to support your digestion so that you can have your third helpings without feeling like you need to sleep for 3 days after indulging, and what herbal medicines you might bring along with you to help you stay calm when family is overwhelming and you are trying to keep your peace.
You will leave class with a list of herbal friends to carry along with you so that you can enjoy the holiday season with less guilt and lean into more groundedness and joy.
WHAT WE'LL COVER
In this FREE live class, I will teach you:
🌿Tools and herbs to help keep your nervous system stable and steady, even when the calendar is packed and the house is loud.
🌿How to support your digestion through the big, heavy meals, so third helpings don't cost you the next three days.
🌿 Which herbal medicines you might bring with you to help you stay calm when family is overwhelming and you're trying to keep your peace.
🌿You'll leave with a list of herbal friends to carry through the season, for less guilt and more groundedness and joy.
Reserve Your Spot Now – It’s Free!
Register NowYour Herbal Guide
CAMERON STROUSS
B.S., FH, RH (AHG), Aromatherapist
Hello friends! I'm Cameron Strouss, a Clinical/Functional Herbalist registered with the American Herbalist Guild, Certified Aromatherapist, and Master Gardener. With 14 years of foraging experience, a B.S. in Biology, and 9 years of clinical practice, I'm dedicated to the deep nourishment of wild foods and herbal medicines, reconnecting with ancestral food and medicine traditions. Foraging is where I find joy, purpose, and a profound sense of belonging.
I'm on a mission to simplify herbal and functional medicine, empowering you to treat everyday illness with ease and confidence. Herbal Medicine & Foraging have given me freedom to heal and connect to nature on a deep level... And I'm passionate about providing you with the same opportunities, while also providing a scientific background and approach.
Come get grounded before the season gets goings
Grab a mug of something warm and spend an evening with me on Zoom. We'll keep it practical, we'll keep it real, and you'll head into the holidays with a few more friends in your corner. The plant kind.
December 1, 2026 @ 6:30PM CST - Live on Zoom
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