Kitchen Medicine:

From Pantry to Apothecary

Transform your kitchen into a home apothecary and craft healing remedies with confidence

Join Clinical-Functional Herbalist Cameron Strouss for a practical, approachable course that empowers you to create everyday remedies right from your kitchen.

Enroll Now — Build Your Home Apothecary

 

Make Simple, Effective Remedies 
Straight from Your Kitchen

Your pantry is full of healing potential- you just need to know how to use it.

 

  • The world of herbalism knowledge is vast, and information seems to swing widely from  hodge-podge (aka ineffective) remedies and overly complex courses. 
  •  
  •  In actuality, the gap between "person who cooks" and "confident medicine maker" is smaller than you think. And I'm here to help you cross it. 
  •  
  • For nine years, I worked with over 700 clients in my clinical herbal practice. I kept noticing the same pattern: folks would come in seeking help for everyday health concerns- immune support during cold and flu season, digestive discomfort, stress management, minor injuries- things that could be addressed right at home with kitchen remedies. 
  •  
  • But when I suggested they try making simple preparations themselves, I'd hear:
  •  🌿 "I don't know which herbs are safe to use"
  • 🌿 "I tried making tea once but I have no idea if I did it right"
  • 🌿 "I bought some dried herbs but they're still sitting in my cabinet a year later"
  •  🌿 "The information online is so conflicting, I don't know who to trust"
  •  
  • Sound familiar? (raises hand- I spent my first few years in herbalism the exact same way)
  •  
  • I created Kitchen Medicine as a simplified course that will give you easy, step-by-step ways to turn everyday ingredients and herbs into teas, syrups, vinegars, foods, and more.

 

And the best part? They’ll actually work!  

 

Start Making Kitchen Medicine Today

Transform Your Kitchen Into a Source of Healing

Imagine confidently reaching for ingredients you already have–ginger, honey, garlic, dried herbs– and turning them into targeted herbal remedies for:

  • Immune support
  • Stress + mood balance
  • Digestion
  • Musculoskeletal relief
  • Children’s wellness
     …and so much more

This course will give you the tools to make simple, effective medicine right from your kitchen. 

Meet Your Herbal Guide: Cameron Strouss

Cameron Strouss (that’s me!) is a Clinical-Functional Herbalist, Registered Herbalist (AHG), and Level 1 Certified Aromatherapist. With 15 years of training, 9 years of clinical practice, and 4,000+ hours of study, I blend science, tradition, and practical application to help people create real, effective remedies at home.

And I kinda know what I’m talking about thanks to:

  • B.Sc. in Biology, Environmental Studies Minor, University of Montevallo
  • Clinical Herbal Certification, The Eclectic School of Herbal Medicine
  • Board Member & Registered Herbalist, American Herbalist Guild (RH, AHG)
  • Level 1 Certified Aromatherapist, New York Institute of Aromatic Studies
  • 9 years clinical practice with over 700 patients
  • Founder, Deep Roots School of Herbal Medicine

I nerd out hard about herbalism, but I’m also passionate about making it accessible and actionable.

 

Let’s get down to the nitty gritty…

Here’s What You’ll Learn in Kitchen Medicine

 

An online, go-at-your-own pace guide to making effective herbal medicine in your kitchen.

Guided video lessons + hands-on demos + downloadable references + recipes

 

Module 1: Introduction to Kitchen Medicine

  • Sourcing & preparing herbs
  • Drying & storage
  • Extraction fundamentals
  • The 12 tastes + degree of remedy
  • Herbal energetics you’ll actually use

Module 2: Water-Based Extracts

  • Teas vs. tisanes
  • Hot + cold infusions
  • Decoctions
  • Herbal compresses, steam baths & more

Module 3: Sweet & Sour Medicines

  • Syrups, miels, electuaries, elixirs
  • Vinegars & oxymels
  • Delicious healing preparations for the whole family

 

Module 4: From Pantry to Apothecary

  • Common spices for common conditions
  • Monographs for 15+ culinary herbs/spices
  • Build foundational remedies from familiar ingredients

 

     

Module 5: Food as Medicine

  • My Food Philosophy and Enjoyable Eating
  • Blood sugar balance made simple
  • Eating for botanical and nutrient diversity
  • Ferments, greens, proteins, healthy fats
  • Herbal mocktails + joyful nourishment

And Because I Couldn’t Help Myself…

The 144-Page Kitchen Formulary Bonus

 

When I set out to create a recipe companion for this course, I told myself "keep it simple, Cameron, just the essentials."

Then I started adding recipes and just couldn't stop. (This is what happens when you have 15 years of herbal clinical formulations and recipes from a product line.)

This downloadable, printable Kitchen Formulary e-book includes 110+ tried-and-true recipes, organized so you can find exactly what you need, when you need it:

  • Immune Support – Boost defense + soothe infections
  • Respiratory Support – Clear lungs + ease congestion
  • Digestive Support – Settle the stomach + nourish the gut
  • Liver & Kidney Support – Gently detox + restore balance
  • Stress & Mood Support – Calm, uplift, and refocus
  • Circulatory Support – Strengthen the heart + increase flow
  • Muscle & Joint Relief – Ease inflammation + pain
  • Women’s & Postpartum Care – Hormonal + postpartum nourishment
  • Children’s Formulas – Safe, gentle support for common ailments
  • Electrolytes & Mineral Drinks – Hydrate + remineralize
  • Food-as-Medicine Recipes – Meals that heal
  • Syrups, Elixirs & Vinegars – Flavorful, functional tonics
  • Tea Blends & Infusions – Everyday wellness support
  • Skin & Body Care – Salves, lotions, scrubs, and sprays
  • Specialty Preparations – Targeted therapeutic applications

110+ recipes. 144 pages.

Designed to help you heal, nourish, and thrive—right from your kitchen.

Everything Included

Total Value: $843+

 Your Price Today: $397 $197
 (or 3 payments of $66)

 

**I’ve priced Kitchen Medicine lower than its value and am offering a limited-time discount because I genuinely believe in this work, and want it to reach as many people as possible.

It really is an amazing deal for everything you’ll get, and I hope you’ll take advantage of it.

Start My Kitchen Medicine Journey
 

 

What People Are Saying

★★★★★

“I would highly recommend Cameron’s courses to anyone just dipping their toes in herbalism or to people who have years of experience and want to go further. She truly meets you where you are.”

– Renne R.

 

★★★★★

“Best class I have ever taken. In a time of food medicine and formula shortages this class gives you some control over all of it.”

– Terry B.

 

★★★★★

“Cameron is excellent! She has a fun, energetic teaching style and will tailor the class to suit the students’ preferences. She also does a great job of driving home the basic underlying principles — we weren’t just blindly following recipes.”

– Ryan D.

Try It Risk-Free

30-Day Money-Back Guarantee
 If you don’t love the course, or don’t learn at least 3 new remedies you can make right away, just reach out — no hassle, no stress.

Common Questions (Because I Want You to Make an Informed Decision)

Start Making Kitchen Medicine Today

Ready to start supporting yourself + loved ones naturally and making delicious, effective remedies at home?

Begin Kitchen Medicine – $397 $197 (or 3 payments of $66)